Welcome to your trusted resource for personal coaching and lasting transformation.
Looking to achieve your goals, overcome challenges, and create meaningful change in your life? You're in the right place. My personalized coaching programs are designed to support your growth, boost your confidence, and help you build the life you truly want - step by step.

Visualization & Hypnosis
What are the differences and similarities?

Change doesn’t happen with pressure, but through clarity, courage, and inner will. I see my task in offering you (or your child) a safe, trustful space where real development is possible - step by step, at your pace, using your resources.

Basically, the process is nearly identical with both visualisation and hypnosis. You can decide whether you want to dive directly into visualization or prefer to start with a hypnosis introduction.

I believe that every person already carries the solution within - sometimes it’s just well hidden. I help you rediscover it.

Where can Visualisation & Hypnosis help?

We can work together on all of these and many other topics:

Self-worth &
self-love

Trauma

Anxiety, panic attacks, phobias

Quitting smoking

Depression
postpartal depression

Inner conflict
inner child work

Test anxiety
learning blocks

Burnout, nervousness,
stress management

Eating disorders, bulimia,
anorexia, binge eating

Weight reduction

Emotional blocks

... and much more

Frequently asked questions

What is visualisation?

Experience a powerful, solution-focused process for deep, lasting change

I work with a transformative, solution-oriented approach that can touch and shift you on a deep level - often in surprisingly simple ways.

Using the MindTV method, we tap into your brain’s natural ability to think in images. This helps make challenging emotions visible and transformable. You’ll uncover the root causes of your issues, dissolve them, and replace them with positive, empowering inner images.

With clarity, empathy, and a proven toolkit built from knowledge and experience, I guide you through a coaching process that’s both gentle and profound. It reconnects you with your own inner strength - because true change should feel good.

What is hypnosis?

Hypnosis: A Natural State for Deep, Lasting Transformation
There is little we can’t work through in a trance—or in hypnosis.

Hypnosis is a natural state of consciousness between wakefulness and sleep. In this deeply relaxed yet highly focused state, your subconscious mind becomes open to positive change.

Whether you're dealing with stress, anxiety, or emotional blocks, hypnosis allows us to address the root causes and open up new, empowering pathways.

This gentle yet powerful method can make everyday life noticeably lighter and more manageable.

It’s important to know: during hypnosis, you remain fully awake and aware. You’re always in control - you decide where your journey goes. I’m simply here to guide and support you along the way.

Why me?

Ready to Release Inner Blocks and Unlock Your Potential?

As a certified hypnotherapist and MindTV visualization coach, I support children, teens, and adults with empathy, experience, and tailored methods for every stage of life.

Your personal growth is my priority - guided with care, respect, and proven tools like the ISO 9001-certified OMNI Hypnosis Process.

Whether you're facing long-standing challenges or sensing that something's off, we’ll work together to uncover the root, release what no longer serves you, and replace it with empowering new energy.

If you’re ready for real change, you’re in the right place.

Preconditions

Yes, you can visualize - and that’s all you need to start

If I asked you to picture a yellow cow wearing a purple hat, you'd see it in your mind’s eye, right? That’s how simple visualization is. Everyone has this ability - it’s a natural strength we can use for powerful inner change.

The only thing I ask of you is this: be willing to do the inner work.
I’m not a “magic wand” coach, but I’ve seen time and again how deeply things can shift when someone has the courage to look inward and truly engage in the process.

Openness, trust, and a genuine desire for inner growth are the foundation of successful coaching.

What is the course of a session?

At the start of your session, I take time to understand what you’d like to improve in your life. We then move into the therapeutic process as quickly as possible - because the solution lies within you and is rarely found through conversation alone.

If you choose hypnosis, your first session will include a thorough explanation of what hypnosis is - and what it is not. All your questions will be answered before we begin.

A follow-up discussion is always part of the process to ensure integration and clarity.

Payment and duration of a session

Therapy is process-based work, and it's often difficult to predict the exact duration of a session in advance. For this reason, I bill in 15-minute intervals - so you only pay for the actual time used. Payment is due after the session, either in cash (CHF), via TWINT or Paypal.

Rates:

  • Adults (18+): CHF 140/hour
  • Teenagers (13–18): CHF 120/hour
  • Children (up to 12): CHF 100/hour

Session Duration:

  • Initial session: approx. 2–3 hours
  • Follow-up sessions: approx. 1–2 hours, depending on the topic

I always recommend planning for at least two sessions. The second session allows us to review and solidify the progress made and address any new issues that may have surfaced.

Package pricing available, see prices page.

Insurance coverage

Unfortunately, hypnosis and visualization coaching are not yet officially recognized by health insurance providers in Switzerland.

However, it’s still worth submitting the invoice - some providers may reimburse part of the cost, especially if an alternative therapy has been recommended by a doctor. Topics like smoking cessation and weight reduction are also more likely to be covered by certain health plans.

Children and coaching

Children naturally spend much of their day in a light, hypnotic state and have vivid imaginations - making my coaching especially effective for them.

Because a certain level of cognitive understanding is needed, I generally recommend sessions starting from age 5. If you're considering a coaching for a younger child, feel free to contact me to discuss individual options.

For more details, please visit the Kids & Teens page.

Important information

If you are currently under psychotherapeutic and/or psychiatric care, it is essential that you inform me of this before we begin our work together.

Please note: I do not provide medical diagnoses or make any promises of healing.

My coaching is not a substitute for medical treatment or prescribed medication.

Every person is unique and responds differently. I work to the best of my knowledge and with full integrity - but I cannot guarantee specific results.

“Wow! I couldn't even image what hypnosis would be feeling like. But I have booked my next session immediately.”

M. S.

Wellcome in my practice

I am looking forward to welcoming you to your coaching.

You will feel welcome and safe.

Coaching works very well online as well, you do not need to travel and can connect from any part of the world.

Book your session with this QR-code

Do you have a specific question?
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Physical practice

Im Buechwald 42
9242 Oberuzwil
Switzerland

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