Coaching-Informationen

Let go of fear, build self-confidence, resolve trauma, …

You have decided to take your life into your own hands and release what no longer serves you.
If you are ready to find the solution within yourself. I am happy for you because you take that first step.

Please also take note of the general information on the “Home” page.

Details about the coaching session

At the beginning of each session, I take time to listen to what you would like to improve in your life. We move into the coaching process as quickly as possible, because the solution lies within you and can rarely be found through conversation alone.

I explain the process in detail, and if you wish to include a hypnosis induction, the first session will also include comprehensive information about what hypnosis is – and just as importantly, what it is not. All questions you may have will be answered beforehand.

A follow-up discussion is always part of every session.

I generally recommend scheduling two sessions. This allows us to review and stabilise the progress made in the first session. In some cases, there may also be deeper aspects to address, or new topics may emerge.
I offer discounted packages for two or more sessions. Further details can be found on the Prices page.

The prices on the packages include the total for all sessions. The first session can be booked directly, and the additional appointments will be scheduled together afterwards. The ideal interval between sessions is 2 to 4 weeks.

Here you find a questionair that every new client needs to fill out. You will also receive the document together with your booking confirmation.

Please read the agreement for treatment.

Relaxation & Introductory Hypnosis session

Self-hypnosis

Light Switch Technique

My Relaxation & Introductory Hypnosis session gives you the opportunity to reduce stress and enjoy a well‑deserved break.
Discover what it feels like to be in hypnosis and recharge your energy.
Allow yourself to be guided into the world of hypnosis and treat yourself to this special experience.
You will receive:

  • Initial consultation & information
  • Hypnosis session (approx. 30 minutes)
  • Short follow-up conversation

Every hypnosis is self‑hypnosis. Even with my guidance, you guide yourself into this wonderful mental state.
Using the OMNI Light Switch Technique, I will teach you how to easily access the hypnotic state on your own, without external assistance.
I explain how hypnosis works, what it is – and also what it is not. Afterwards, you will learn the Light Switch Technique while in hypnosis and practise it until you feel confident using it independently.
Please note that this offer does not include the resolution of personal issues, and such topics are not discussed during the session.
For working on specific themes or challenges, I recommend the regular 3‑hour session or the recommended 2 × 3‑hour package.